WE ARE OPENING DECEMBER 2014


OLD SCHOOL BOXING IS THE TRUE ART OF BOXING


 

 

   

Round For Round . . Pound For Pound . . Toughest Workout In Town!



"Train Like A Fighter To Get Fighting Fit"



 

The benefits & only the benefits...

 

We’ve all dreamed about it. Taking down an obnoxious colleague, pummeling a workplace rival, knocking out an overbearing boss, but until offices or workplaces install boxing rings in the break rooms or break areas there is us WHITE COLLAR & BLUE COLLAR BOXING ACADEMY.

 

Workplace violence is a serious issue. A recent poll, disturbingly, that 11% of workers reported “being angered by a co-worker to the point where they felt like striking him or her but didn’t.”



Forget mediation, the silent treatment or even an awkward office shouting match with your peers and do some boxing workouts because it is not just a great way to get in shape but it will also relieve those pent up frustrations.

It is one of the toughest fitness programs in sports which allows you to take out your aggressions, relieve stress, and learn self defense.

Boxing offers an athletic style workout that will guarantee enjoyment! Boxing also burns fat and creates lean muscle mass.

90% of those who join WHITE COLLAR & BLUE COLLAR BOXING ACADEMY have never before touched a boxing glove!

We have programs for men & women and kids of all ages and fitness levels.


"If You're Serious About Your understanding of boxing, Weight Loss and Fitness Goals, We Can Help You Achieve Them In Record Time!"


Boxing promotes a person’s well being by strengthening their self-discipline and combined with strength training it’s well and truly the total package for self-defense and fitness and usually consists of:

It works many muscle groups at one time, so overuse injuries are less likely to occur. Besides learning self-defense, our programs are fun and challenging.

Everyone can agree that BOXING is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems.

The major benefits of Boxing include:

• Increased Stamina
• Increased Strength
• Increased Speed
• Increased Coordination



A knockout workout: boxing offers a unique, all-body cardio and strength-training workout.


WHITE COLLAR & BLUE COLLAR BOXING ACADEMY is a unique concept that offers the most innovative instructional True Boxing Fitness programming here in the Raleigh/Durham & The Triangle Area of North Carolina.

This is NOT a Aerobic Boxing / Cardio Boxing Club taught by some Aerobic / Cardio instructor.

We are a PRIVATE CLUB and we have limited the number of club memberships to 100.

This is not a GYM but a True To Form BOXING CLUB for people who are serious about learning boxing, losing weight and getting in shape.


Benefits of exercising

 

  • stronger muscles
  • stronger bones
  • stronger tendons
  • stronger ligaments
  • more muscle
  • less fat
  • higher metabolism
  • greater physical capacity
  • greater self-confidence
  • lower injury risk

WHITE COLLAR & BLUE COLLAR BOXING ACADEMY was created to help you achieve all your weight loss and fitness goals, by providing you with a top quality Boxing Training and fitness consultation service.

If you are seeking a healthier and more active lifestyle, then WHITE COLLAR & BLUE COLLAR BOXING ACADEMY will assist you in bringing about the health and fitness improvements you desire.

If you would like to benefit from WHITE COLLAR & BLUE COLLAR BOXING ACADEMY call Rick Harper at 919-539-1508, or send an email to rick@wcbcboxing.com to check availability and book your appointment today.


WE ARE LOCATED ACROSS THE STREET FROM THE ANGUS BARN IN THE BRIER CREEK AREA.

8804 Gulf Drive

Raleigh, NC 27617

919-539-1508

rick@wcbcboxing.com

www.WCBCBOXING.com

 

 

 
 

 

 
 

 
 

 

   
 

 

   
 

 

   
 

 

   
 

 

   
   

Our coverage area for White Collar Boxing - Blue Collar Boxing - Amateur Boxing - Professional Boxing - Boxing Fitness Trainers/Training includes:

State: North Carolina - NC

Counties: Alamance County, Caswell County, Chatham County, Durham County, Franklin County, Granville County, Harnett County, Johnston County, Lee County, Moore County, Nash County, Orange County, Person County, Vance County, Wake County, Warren County, Wayne County, Wilson County

Cities/Towns: Aberdeen, Alamance, Altamahaw, Angier, Apex, Bahama, Bailey, Bear Creek, Bennett, Benson, Black Creek, Blanch, Bonlee, Brier Creek, Broadway, Buies Creek, Bullock, Bunn, Bunnlevel, Burlington, Butner, Bynum, Cameron, Carrboro, Carthage, Cary, Castalia, Cedar Grove, Chapel Hill, Clayton, Coats, Creedmoor, Cumnock, Dudley, Dunn, Durham, Eagle Springs, Efland, Elm City, Elon, Erwin, Four Oaks, Franklinton, Fremont, Fuquay Varina, Garner, Goldsboro, Goldston, Graham, Gulf, Haw River, Henderson, Highfalls, Hillsborough, Holly Springs, Hurdle Mills, Jackson Springs, Kenly, Kipling, Kittrell, Knightdale, Lakeview, Leasburg, Lemon Springs, Lillington, Louisburg, Lucama, Macon, Mamers, Manson, Mebane, Micro, Middleburg, Middlesex, Milton, Moncure, Morrisville, Mount Olive, Nashville, New Hill, Norlina, Olivia, Oxford, Pelham, Pikeville, Pine Level, Pinebluff, Pinehurst, Pittsboro, Princeton, Prospect Hill, Providence, Raleigh, Red Oak, Ridgeway, Robbins, Rocky Mount, Rolesville, Rougemont, Roxboro, Sanford, Saratoga, Saxapahaw, Selma, Semora, Seven Springs, Sharpsburg, Siler City, Sims, Smithfield, Snow Camp, Southern Pines, Spring Hope, Stantonsburg, Stem, Stovall, Swepsonville, Timberlake, Townsville, Vass, Vaughan, Wake Forest, Warrenton, Wendell, West End, Whitakers, Willow Spring, Wilson, Wilsons Mills, Wise, Yanceyville, Youngsville, Zebulon